Slippery Elm Bark

🌿 Mae's Meadows Herbals: Slippery Elm Bark 🌿

Botanical Name: Ulmus rubra

Common Name: Slippery Elm

Medicinal Properties:

Slippery elm bark is nature’s gentle healer. Its mucilaginous inner bark soothes the throat, eases coughs, and calms digestive upset. Traditionally, it has been used to relieve heartburn, gastritis, and irritable bowel discomfort, acting as a protective coating for sensitive tissues. A true comfort herb for the belly and throat alike.

Metaphysical Properties:

Slippery elm encourages grounding and emotional calm. Its soft, slippery texture mirrors its energy—smoothing tension, easing anxiety, and helping emotions flow without blockage. It’s excellent for times of emotional overwhelm or when you need gentle self-care.

Magical Properties:

In magic, slippery elm bark is a charm of protection and healing. It’s often used in rituals to ward off negative energy, create sacred boundaries, and support recovery—both physical and spiritual. Carry a small piece in a pouch or add it to a healing spell to invite gentle, restorative energy.

How to Use:

Tea: Soothing for sore throats and digestion

Poultice: Applied topically for minor skin irritations

Spellwork: Added to protective or healing sachets

✨ Mae’s Tip: Blend slippery elm bark with chamomile or marshmallow root for an extra layer of comforting, nurturing energy—perfect for a cozy, healing evening in.

18g

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